Is There Any Diet That Really Works?

Diets Don’t Work!

Raw Chef Andi from the Folsom, California area shared her beliefs about diets on my BlogTalkRadio show!

Chef Andi Griffith has written “The Fruits and Green Diet” All the foods she promotes and recipes are for RAW foods.

There is a 10 step program in her book to to evolve into “raw” eating.

Listen to internet radio with Cosmic Cow Pie on Blog Talk Radio

First step.. give something up then take something away.

1.  Add fresh fruit as your breakfast!  Do this daily!

Take away.. ANY fast food.. not even salads.. they wash lettuce with bleach and add chemicals.

The Fruits and Greens Diet
Raw Chef Andi says “this is no ordinary diet.”

  • It’s a 10 step program to help you get from where you are to dietary health.”
  • Are you looking to improve your eating habits? Want to lose the extra weight?
  • Ready to take control of your food instead of food controlling you?

Then you’re ready for the Fruits and Greens Diet. Raw Chef Andi has written a program designed to help those who have been struggling with their weight and are concerned about their health.

This is a way of eating anyone can follow! By focusing more on fresh fruits and vegetables and avoiding the health destroying processed foods you are able to help your body get to and maintain your optimal weight. This is the way Nature intended you to eat. It wasn’t invented in a laboratory. It’s not filled with chemicals and preservatives. It’s not weird or unrecognizable. It’s real food.

Today is the e-book launch and there are many special bonus gifts like incredible recipes: Zucchini Spaghetti with RAWGU sauce, German Chocolate Pie and more!

The book is available from Amazon value priced at $12.95.

Read more about Raw Chef Andi at